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FITNESS
CENTER
- Personal
Training
- Cybex
Work Out Stations
- 2
Large Weight Rooms
- Large
Selection of Free Weights
- Toning
Tables
MASSAGE
Ralph
White (Certified Massage Therapist) specializing in Shiatsu, Swedish,
Clinical and Sports massage.
CARDIOVASCULAR
FITNESS
- Stair
Masters
- Life
Cycle
& Recumbent
Bikes
- Star
Track & Lifestride
Treadmills
- Elliptical
Trainers
- Ab
Trainers
GROUP EXERCISE
- Indoor
Group Cycling
- Turbo
Classes
- Aqua
Aerobics
- Beginning
to Advanced Classes
- Young
at Heart Fitness
- Yoga
and Pilates
- High-Low
Aerobics
- Zumba
GYM
ACTIVITIES
- Regulation
size gymnasium
- Basketball
& Volleyball
- Drop-In
Play
- Full
Court Basketball Saturday Mornings
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LOCKER ROOM
FACILITIES
- Whirlpools
& Sauna's
- Day
Use Lockers
- Towel
Service
- Rental
Lockers are also available
LAP POOL
- Heated
Year Round
- Group
Aqua Classes
- Family
Swim
- Adult
Lap Swimming
COURTS
- 8
Racquetball
& Handball Courts
- Wallyball
- Challenge
Courts
- In
House Tournaments
CAFE &
JUICE BAR
- Sandwich and Juice Bar
- Smoothies
- Protein Drinks
- Energy Bars
CHILDREN'S
CENTER
- Free
Childcare with a Family Membership for Children
6 Weeks to 12 Years
- Large Play Area
- Games
- DVD Viewing
- Click
here for daycare schedule
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